brussels sprouts

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Roasted brussels sprouts:

Preheat the oven to 400 degrees. Cut the sprouts from 1 stalk of brussels sprouts and cut each in half lengthwise. Peel and roughly chop one small yellow onion. Toss with grapeseed oil, salt and pepper. Roast on a Silpat for about 45 minutes, throwing in about a cup of walnuts after about 30 minutes.

While the sprouts are roasting, cook some whole wheat rotini according to package directions. Drain and toss with some of the cooked vegetables/walnuts. Drizzle balsamic vinegar and walnut oil over the top, sprinkle with red pepper flakes, toss together and enjoy.

I also roasted a butternut squash at the same time (it stayed in the oven about 45 mins longer than the sprouts).


Written by orata

October 29, 2011 at 12:20 pm

Posted in recipes

Tagged with , ,

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