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food.

Reddit Pernil, green smoothies

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I’ve been making lots of delicious green smoothies and feeling pretty virtuous:

Take about half a bunch of greens–kale or collard greens seem to taste the best–rinse, remove stems, and tear up leaves into Magic Bullet cup until it’s about 3/4 full. (I used parsley and spinach the other day and it was much too green-tasting.) Pour in a splash of water or vanilla soy creamer. Put in a couple of Tbsp of nonfat Greek yogurt. Add 6-8 frozen strawberries or 1/2 frozen banana (I’ve been using up my freezerburned banana pops with the chocolate coating, but have also frozen some plain, peeled, halved bananas for this purpose). I had some packets of frozen calamansi juice and used those up as well (1-2 per smoothie). Screw on top, blend for a few minutes, drink resulting scary green mixture. This is under 150 calories, if my calorie tracker is to be trusted, and full of raw, fibery fruits and vegetables along with protein and calcium from the yogurt.

I also used this recipe as a guide for making some meat the other day.

Original recipe:

Take a lesson from the Puerto Ricans. Millions of us have managed to survive in one of the most expensive cities on earth with recipes like this:

Find a supermarket that has black beans on sale. Buy as much as you can. Then buy 5 or so pounds of Carolina rice, a bag of onions, a few bulbs of garlic, and a box of Goya Sazon.

Set 2 cups of water to boil

Dick around on reddit until the water is boiling

Throw in one cup of rice, turn the heat down to simmer and lid that shit

Slice up a small onion

Smash up a clove of garlic

Throw some olive oil or butter into a HOT pan.

Throw the onions and garlic into the pan and fry them till the onion gets glassy. Throw some salt in there.

Grind some pepper in there for good luck.

Toss in half a packet of Sazon and stir till you get a paste. Now you have a ghetto sofrito.

Dump in your can of beans bean juice and all.

Stir that shit up.

Add a pinch of Cayenne pepper so you remember that you have a set of cojones

Set that shit on simmer

Your rice is done.

Throw the beans on top.

Win

You should get at least 2 meals out of one can of beans, and if your lucky you can get black beans 2 for $1. Adding the cost of the Garlic, Sazon and a small onion and you still eat a tasty, hearty, relatively healthy meal for less than $1.

Now. You are a growing lad. You need MEAT

OK, first of all, fuck eating lips and assholes. There is a much, much tastier option that has kept millions of starving boriquas alive for generations: PORK SHOULDER.

In my neighborhood in Brooklyn, Pork shoulder is 79 cents a pound. That’s right. 79 cents. A package of hot dogs at $2.50 is more than double the price and has offal and all sorts of vile shit inside.

Buy yourself a nice meaty pork shoulder. 5 lbs should do nicely.

Bring that fucker home and get out a long, thin knife.

In a pilon (that’s a mortar and pestle gringo) smash up a few cloves of Garlic, some sazon, some, salt, some pepper, and some oil. Grind it up GOOD. Now you have another ghetto sofrito.

Take your knife and stab some holes in the pig. Twist the knife around so the holes get nice and wide.

Now, take some of your sofrito and stuff it into the holes. Don’t be shy blanco, ram it in there. Use the remainder to roughly coat the outside of the pig. RUB IT. CARESS IT. This pig died so that you may eat. Salt that shit all over the outside and crack some fucking pepper on there.

Set your oven for ~300 degrees

Throw the pork in skin side up and WAIT.

It’s going to take like 45 minutes a pound…

A warning: The smell is going to drive you fucking INSANE. You have to wait this part out. Farm work is the best cure.

After an an hour and a half, jab it with a meat thermometer, but remember to not rest it on the bone, or you will get a bad reading.

You should be at around 150-160 degrees. Now comes the fun part. CRANK the stove up to 400 degrees. This will give you an orgasmic, crispy skin that will make your pork rinds taste like year old carboard comparison.

At 170 ish? Pull that fucker out, but DON’T carve it up. You need to wait at least ten minutes otherwise all those sweet, sweet pig juices will dribble the fuck out. WAIT.

Congratulations. You just made Pernil. A five pound Pernil should give you meat for at least a week. SAVOR IT BROTHER. SAVOR IT

Edit: Forgot the best and cheapest fucking recipe!!!

TOSTONES!!!!!!!!!!!!!!!!!!!!!!!!!!!

Fuck me. Green plaintains are usually like 5 for a fucking dollar!

Here’s my mom’s recipe:

Fry up some bacon. Set the bacon aside and save that lovely, glistening fat.

Take a plantain and run a knife down the side and split the skin off without breaking the plantain. This takes a bit of practice.

Slice up the plantain into ~1/3 inch thick slices. Throw them into a bowl of ice water.

You have a fry daddy? You’re golden papi. No? Pour around half an inch of oil into a frying pan. Corn oil works best, olive oil smokes too easily. Get that shit hot! Throw in your bacon grease.

Take your sliced up plantains out of the ice water and drain them or even pat them with a paper towel till they’re dry.

Fry em up until they just turn golden.

Throw them in the freezer for 10 minutes.

Now, here is where you become a MAN: Get yourself a flat bottom glass and a cutting board or a plate. Throw some flour on there. Smash the plantains with the cup. You may need a spatula to get them off the board…

Fry em AGAIN until they are golden and crispy

Make all three of these things together and you have an incredibly delicious and cheap meal!

*TLDR; Learn the lessons of my people: The Nuyoricans. (New York Puerto Ricans) We have survived for DECADES on no money in one of the most expensive cities on the planet. 

Instead of just Sazon Goya, I made a batch of sofrito with cilantro, curly parsley, garlic, poblano chili pepper, onion… and Sazon Goya. The first time I made this, I tried it with turkey back; it was tasty but not nearly meaty enough. (I did cook some plantains as a side that were delicious, and ate everything with Greek yogurt.) Second time, to use up the rest of the sofrito, I used pork butt (which is called butt but is apparently shoulder?), stabbed with holes as recommended. Yum.

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Written by orata

March 12, 2013 at 2:03 pm

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