kale quiche with spaghetti squash crust

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Cut spaghetti squash in half lengthwise, put in glass dish with about half an inch of water, microwave for 20 mins. When cool, scoop out and remove seeds, scoop out flesh into a bowl.

Mix spaghetti squash flesh with about 1/2 cup breadcrumbs and 1/2 cup Parmesan cheese (enough that the mixture feels dry/doughy), plus sprinkles of salt and dried thyme. Spray glass pie dish with baking spray/line muffin cups with silicone. 

Chop 1/2 red onion, 2 cloves garlic, and 1 cup kale in a food processor. Mix in 6 eggs, 1/4 cup evaporated milk, salt, pepper, 1-2 tsp chopped fresh oregano, 1 tsp chopped fresh chives, a sprinkle of nutmeg, 1/4 cup grated smoked Gouda. Mix in additional chopped kale to taste. Pour into prepared pie plate or muffin cups and bake at 400 degrees for 30 mins, till filling is set and edges of quiche are crusty.


Written by orata

May 23, 2014 at 3:13 pm

Posted in Uncategorized

Tagged with , , ,

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